UBC YouTube Channel

https://www.youtube.com/user/UBC
Take this moment to feel good: Main Mall
Take this moment to feel good: Main Mall
Reduce stress quickly with this mini meditation. Breathe in deeply, count to five, and exhale slowly. Watch your lower abdomen expand and deflate. Repeat five times. It's easier to achieve success when you do small things that help you feel good. http://students.ubc.ca/health-wellness
Take this moment to feel good: Flagpole
Take this moment to feel good: Flagpole
Reduce stress quickly with this mini meditation. Breathe in deeply, count to five, and exhale slowly. Watch your lower abdomen expand and deflate. Repeat five times. It's easier to achieve success when you do small things that help you feel good. http://students.ubc.ca/health-wellness
Take this moment to feel good: Beach 2
Take this moment to feel good: Beach 2
Reduce stress quickly with this mini meditation. Breathe in deeply, count to five, and exhale slowly. Watch your lower abdomen expand and deflate. Repeat five times. It's easier to achieve success when you do small things that help you feel good. http://students.ubc.ca/health-wellness
Take this moment to feel good: Nitobe Waterfall
Take this moment to feel good: Nitobe Waterfall
Reduce stress quickly with this mini meditation. Breathe in deeply, count to five, and exhale slowly. Watch your lower abdomen expand and deflate. Repeat five times. It's easier to achieve success when you do small things that help you feel good. http://students.ubc.ca/health-wellness
Take this moment to feel good: Martha Piper Plaza
Take this moment to feel good: Martha Piper Plaza
Reduce stress quickly with this mini meditation. Breathe in deeply, count to five, and exhale slowly. Watch your lower abdomen expand and deflate. Repeat five times. It's easier to achieve success when you do small things that help you feel good. http://students.ubc.ca/health-wellness
Take this moment to feel good: Pacific Bell Tower
Take this moment to feel good: Pacific Bell Tower
Reduce stress quickly with this mini meditation. Breathe in deeply, count to five, and exhale slowly. Watch your lower abdomen expand and deflate. Repeat five times. It's easier to achieve success when you do small things that help you feel good. http://students.ubc.ca/health-wellness
Take this moment to feel good: Beach
Take this moment to feel good: Beach
Reduce stress quickly with this mini meditation. Breathe in deeply, count to five, and exhale slowly. Watch your lower abdomen expand and deflate. Repeat five times. It's easier to achieve success when you do small things that help you feel good. http://students.ubc.ca/health-wellness
Take this moment to feel good: Leaves
Take this moment to feel good: Leaves
Reduce stress quickly with this mini meditation. Breathe in deeply, count to five, and exhale slowly. Watch your lower abdomen expand and deflate. Repeat five times. It's easier to achieve success when you do small things that help you feel good. http://students.ubc.ca/health-wellness
Take this moment to feel good: Nitobe Stream
Take this moment to feel good: Nitobe Stream
Reduce stress quickly with this mini meditation. Breathe in deeply, count to five, and exhale slowly. Watch your lower abdomen expand and deflate. Repeat five times. It's easier to achieve success when you do small things that help you feel good. http://students.ubc.ca/health-wellness
This Week at UBC - October 22 - October 28, 2017
This Week at UBC - October 22 - October 28, 2017
2017 Gairdner International Symposium - http://cmmt.ubc.ca/2017-gairdner-international-symposium/ SPPH Grand Rounds: Rats - http://bit.ly/2hC4hst Path to Understanding: A Collective Response to Islamophobia -ismailimail.wordpress.com Pumpkin Run -http://www.recreation.ubc.ca/intramurals/events/pumpkin-run/ Re-imagining the Constitution - http://pwias.ubc.ca/event/the-wave-150-re-imagining-the-con...